Redefining Menopause With Sparkle & Insight

LATEST ARTICLES

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Why Gen X Should Start Blogging
Why Blog:  In a world where digital communication reigns supreme, blogging has emerged as a powerful platform for sharing experiences, ideas, and knowledge. While Millennials...
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What I Wish I Knew Beforehand About Menopause
What I Wish I Knew Beforehand About Menopause: What’s one thing you wish you knew about menopause before you experienced the symptoms? Do you wish you knew a thing or two before the...
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When Italy Isn't the Antidote: Traveling with Mental Health Illness
The Jarring Reminder: Traveling has always been my passion. The thrill of exploring new places, immersing myself in different cultures, and tasting delicious cuisines is my ultimate...
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How to deal with Premature Menopause: Navigating Life's Unexpected Plot Twists
Let’s talk about the elephant in the room: premature menopause. The unexpected plot twist that turns any woman’s life upside down. Whatever the reason for premature menopause,...
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5 TIPS TO MAKE MENOPAUSE SYMPTOMS BEARABLE
Menopause may be a natural part of life, (if unlike me, it came in your late forties as expected) but it doesn’t have to dictate our every move. Welcome to a journey where we’ll...
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How to Travel Like a Local: 5 Best Tips For Amazing Trips
If you’ve ever felt like the world is too big, too confusing or just downright overwhelming to tackle on your own, then this blog post is for you. I know what it feels like when it...
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Discover Thobile's vibrant journey to midlife mojo

Journey through midlife mojo with Thobile, a women’s health and lifestyle blogger redefining menopause with a dash of sparkle, and a bit of sass, sharing insights on wellness, and travel. A South African, currently hopping around vibrant corners of Europe. Thobile curates content that empowers and inspires her readers to lead a vibrant and fulfilling life. Sharing her story of going through premature menopause in her early thirties, Thobile shares how life’s twists and turns can never stop us from finding fulfillment and purpose. With her witty voice and passion for self-care, her blog is fast becoming a go-to destination for those seeking a blend of practical advice and inspiration.

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Send Thobile a message and share your thoughts/your hot and fabulous journey! Let’s normalize conversation on menopause and other ”taboo” topics.